Wellness Programs 2010 - Spirit, Mind, Body

We are "In it to Win for 2010" !!!!!  We want this to be the year of your great success in making a healthier you...SPIRIT, MIND AND BODY!  We have planned for several programs  that will help you do just that!  Please see below and call for further information!

Activate Coastal Georgia:  FREE and available to all YMCA members, Activate helps you get started on your walk to a healthier you.  Enroll at the front desk, you will be assigned a Healthy Lifestyle Coach who will assess your current fitness level with the help of our computer program Bioanalogics.  They will also design a basic fitness routine for you to follow as you are learning the ropes.  If you have questions, you have a contact person that has worked specifically with you to ensure your success!

Walking Club begins in July! 

St. Joseph's / Candler Health System Free Health Screenings, Please check with SJCHS Staffer Angela Kaylor, MSN, for times and dates.