Islands Branch Schedules and Forms
Pool Schedule
| Attachment | Size |
|---|---|
| August Pool Schedule | 23.26 KB |
| September Pool Schedule | 23.26 KB |
| Fall Swim Team | 41.18 KB |
Fitness Schedules
| Attachment | Size |
|---|---|
| Group Class Description | 65.88 KB |
| August Group Exercise | 37.51 KB |
| August Spin | 26.21 KB |
| August Water Aerobics | 41.69 KB |
| August Yoga & Pilates | 29.65 KB |
| September Group Exercise | 42.83 KB |
| September Spin | 25.63 KB |
| September Water Aerobics | 40.52 KB |
| September Yoga & Pilates | 27.28 KB |
Healthy Recipes
We compiled these healthy recipes in order to continue helping our members lead a healthy lifestyle. New weekly recipes are available in print on the counter in the Fitness Room. If you have a suggestion for a recipe or would like to have one of our archived recipes, please contact Amy Phillips at 912-897-1192.
| Attachment | Size |
|---|---|
| September Appetizers | 123.09 KB |
| September Main Dishes | 93.72 KB |
| September Seafood Dishes | 107.21 KB |
| September Side Dishes | 98.31 KB |
| September Desserts | 114.9 KB |
| August Recipe Collection | 296.4 KB |
