We’re thrilled to unveil the “Renew U” challenge. This FREE eight-week program that focuses on enhancing fitness, nutrition, spiritual well-being, and fostering member and community engagement. Members of all Fitness levels can join!

Branch-specific challenge groups, consisting of 8 to 10 participants each, will be guided by dedicated coaches.

What to Expect:

• Covers four areas of Focus: focuses on enhancing fitness, nutrition, spiritual well-being, and fostering member and community engagement.
• Assigned a challenge coach at the branch of their choice, offered at all 10 Y branches

Challenge Package Includes:

• Free fitness assessment
• One in-person session a week with a coach
• Can register for an AM session or PM session and features weekly support videos and images

Let’s start 2024 with a RENEW U!