![[YMCA of Coastal Georgia LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/yellow_aqua.png)
![[YMCA of Coastal Georgia LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/yellow_aqua.png)
Now available at the Habersham, Effingham, Liberty, Islands, West Chatham YMCAs!
What is EGYM?
EGYM is a smart strength circuit that provides a customized, full-body strength training workout in just 20 minutes.
It takes the guesswork out of strength training and gives member a fun, easy-to-use, motivating workout option that is customized to a member’s personal goals.
EGYM equipment makes strength training work for everyone with automatic equipment set up that adjusts to the member, provides a goal- specific training plan, delivers a game-like experience that guides the member through their workout, and offers online results analysis through the EGYM app.
How does EGYM work?
EGYM is a system of equipment that guides the member rep-by-rep through workouts.
During the member’s onboarding session, they receive a smart wristband that automatically syncs with a mobile app. Members enter the circuit at the starting machine and follow a pre-defined order.
When the member taps their wristband on the EGYM equipment, the machine will adjust to their personalized settings and provide a guided, game-like workout.
The member’s training plan will adjust based on their progress.
How does a member get started?
Members can get started with their free onboarding session by signing up here.
Members are able to receive continued fitness assistance from a personal trainer after their onboarding session.
