LIVESTRONG at the YMCA program is a structured exercise program in a supportive environment. It is designed to improve your cardiovascular fitness, strength, balance and flexibility. Here at The YMCA of Coastal GA we are happy to serve you in many different ways. We understand one of the most valuable parts of the program is gathering together. The YMCA of Coastal GA will resume providing a supportive environment in person and virtually. Although Covid -19 has caused us a burden on many of us physically and emotionally, we are Staying Strong Together!

The Lord is my strength and my shield; my heart trusted in Him, and I am helped; therefore my heart greatly rejoices, and with my song I will praise Him. ~ Psalms 28:7

LIVESTRONG at the YMCA program is a structured exercise program in a supportive environment. It is designed to improve your cardiovascular fitness, strength, balance and flexibility. Here at The YMCA of Coastal GA we are happy to serve you in many different ways. We understand one of the most valuable parts of the program is gathering together. The YMCA of Coastal GA will resume providing a supportive environment in person and virtually. Although Covid -19 has caused us a burden on many of us physically and emotionally, we are Staying Strong Together!

The Lord is my strength and my shield; my heart trusted in Him, and I am helped; therefore my heart greatly rejoices, and with my song I will praise Him. ~ Psalms 28:7

LIVESTRONG® at the YMCA is a free 12-week program for adult cancer survivors. Trained YMCA wellness coaches work with each participant as they transition from treatment to regaining their physical and emotional strength.