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Healthy Living
At the Y, healthy living is at our core. Healthy is about more than just fitness- it’s about balance. Balance in all aspects of your life. Our programs are here to help you achieve balance and feel good. From personal training to group fitness and youth sports, we’ve got something for everyone to make small or large steps towards a healthier lifestyle. Find what you’re looking for at the Y.
Cardiac Rehab Phase 3
12 Week intern led program
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/26 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Register |
Youth Movement & Motor Skills
Youth Movement & Motor Skills is a program designed to help children develop fundamental motor skills through fun and active play.
Designed for kids ages 4-7 to build strong movement foundations that will help them with confidence, sports and more!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4/17/26 | 12/31/26 | Online / Front Desk | $ 80.00 | $ 100.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/01/26 - 06/30/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
06/01/26 - 06/30/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register | |
|
07/01/26 - 07/31/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
07/01/26 - 07/31/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register | |
|
08/01/26 - 08/31/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
08/01/26 - 08/31/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register | |
|
09/01/26 - 09/30/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
09/01/26 - 09/30/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register | |
|
10/01/26 - 10/31/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
10/01/26 - 10/31/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register | |
|
11/01/26 - 11/30/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
11/01/26 - 11/30/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register | |
|
12/01/26 - 12/31/26
Ages 4-5 - 4:15 pm - 45 mins
|
Register | |
|
12/01/26 - 12/31/26
Ages 6-7 - 5:00 pm - 45 mins
|
Register |