Ages 18+

The Advanced Beginner Boys class continues the skill progressions introduced in the Beginner class while emphasizing correct technique and building strength.

The Advanced Beginner Girls class continues the skill progressions introduced in the Beginner or Hi 5/6 classes with emphasis on correct technique while developing greater strength and flexibility.

This class is for 4 year olds or almost 4 year olds. This fun class will help your little ones transition from a preschool class to regular rec class. Children in this class will begin progressions on vault, bars, beam, and floor. We will focus on body awareness and technique for the basic skills on each event. This class follows the same lesson plan as beginners.

This class is for ages 5 and 6 that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

This class is for ages 7 and up that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

This class introduces the six men’s competitive events: vault, high bar, pommel horse, parallel bars, rings and floor exercise. The class focuses on body awareness and works progressions for the basic skills on each event.

The beginner class is a fun introduction to the four women’s competitive events. The class focuses on body awareness and begins progressions for the basic skills on each event. The Beginner Girls class is reserved for ages 5 and up.

Most be a part of gymnastics program and be 5 years old and up.

The Hi 5/6 class is a fun introduction to the four women’s competitive events. The class focuses on body awareness and begins progressions for the basic skills on each event. The Hi 5/6 class follows the same lesson plans as the Beginner class but is reserved for 5 and 6 year olds.

All athletes that participate in this class should have previous experience and have had an evaluation from their coach.  It is a 1 1/2 hour class, two times per week for children ages 5 and up.

This challenging class is designed to prepare the gymnast in continuing to develop their strength, skill, technique and flexibility.

Our staff and professional gymnastics coaches share a singular vision of helping all youth reach their full potential in life.  We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models.

Open Gym is a great opportunity to get some extra practice, play games and have a blast with friends! This supervised 2 hour event is a favorite for those who just can’t get enough of being in the gym. We have Recreational and Team Coaches who spot skills, monitor the environment, and coach technique. Open Gym is for anyone ages 5 and up. A REGISTRATION FORM IS REQUIRED FOR ALL PARTICIPANTS.

Saturday 2-4pm

Private lessons are a great way to introduce gymnastics to anyone! With one-on-one experience from trained coaches, we are determined to help your little one achieve the goals of their dreams. Our Y has a wide range of programs for you and your child. This will also help get your little one ready for our recreational gymnastics’ classes, competition gymnastics, or even some cheerleading!

Ages 5-17