Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation, students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

*Students who can already front and back float on their own should take the next level up

8 lessons for 2 week sessions, 30 minutes per lesson

Ages 6-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

8 lessons for 2 weeks session, 30 minutes per lesson

Ages 6-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation and Water Movement students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

In Water Acclimation, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming.

8 lessons for 2 week sessions, 30 mins each

PRESCHOOL WATER ACCLIMATION INCREASES COMFORT WITH UNDERWATER EXPLORATION AND INTRODUCES BASIC SELF RESCUE SKILLS PERFORMED WITH ASSISTANCE.

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

PRESCHOOL WATER ACCLIMATION INCREASES COMFORT WITH UNDERWATER EXPLORATION AND INTRODUCES BASIC SELF RESCUE SKILLS PERFORMED WITH ASSISTANCE.

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

SCHOOL AGE WATER ACCLIMATION INCREASES COMFORT WITH UNDERWATER EXPLORATION AND INTRODUCES BASIC SELF RESCUE SKILLS PERFORMED WITH ASSISTANCE.

Ages 6-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Ages 6 months – 3 years

Parent & Child Class
Accompanied by an adult guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

All children under age 3 must wear a swim diaper.

Sessions are 8 classes and 2 weeks long

*Please choose next class up if student can respond to verbal cues and can jump on land.

Ages 6 months – 3 years

Accompanied by an adult guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

All children under age 3 must wear a swim diaper.

8 lessons in a 2 week session, 30 minutes each.

WATER DISCOVERY/EXPLORATION: INTRODUCES INFANTS AND TODDLERS TO THE AQUATIC ENVIRONMENT.
Accompanied by an adult guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

All children under age 3 must wear a swim diaper.

Ages 6 months – 3 years

Accompanied by an adult guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

All children under age 3 must wear a swim diaper. 30 mins lessons for 2 week session

WATER DISCOVERY/EXPLORATION: INTRODUCES INFANTS AND TODDLERS TO THE AQUATIC ENVIRONMENT.
Accompanied by an adult guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

All children under age 3 must wear a swim diaper.

ENCOURAGES FORWARD MOVEMENT IN WATER AND BASIC SELF-RESCUE SKILLS PERFORMED INDEPENDENTLY.

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation, Water Movement, and Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Sessions are 8 classes and 2 weeks long for 30 mins.

*Students who can already front and back float on their own should take the next level up.

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation, Water Movement, and Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Sessions are 8 classes and 2 weeks long

*Students who can already front and back float on their own should take the next level up.

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation, students are taught the recommended skills for all to have around water including safe water habits, under water exploration and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

In Movement, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

8 lessons for 2 week sessions, 30 minutes per lesson

ENCOURAGES FORWARD MOVEMENT IN WATER AND BASIC SELF-RESCUE SKILLS PERFORMED INDEPENDENTLY.

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

– Swim, float, swim – sequencing front glide, roll, back float, roll, front glide and exit.
-Jump, push, turn, grab

In Water Movement, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Sessions are 8 classes and 2 weeks long, 30 minutes each

Ages 5-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Acclimation, Water Movement, and Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Sessions are 8 classes and 2 weeks long

*Students who can already front and back float on their own should take the next level up.

Ages 6-12

In Movement, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

8 lessons for 2 week sessions, 30 minutes per lesson

All ages

• 30 minutes one on one instruction – this typically means your swimmer will get approximately 3x the instruction time of group lessons.
• Lesson day/times are worked out between you and the instructor
  any ages and ability welcomed
• Instructors can be requested but not guaranteed. Instructor assignment may be affected by student and/or teacher availability.

• 30 minutes one on one instructions (or two on one instructions)
• Lesson day/times are worked out between you and the instructor
• Any ages and ability welcomed
• Instructors can be requested but not guaranteed. Instructor assignment may be affected by student and/or teacher availability.

Price:

$40 for Members

$60 for Non-members

30 minutes one on one instruction – this typically means your swimmer will get approximately 3x the instruction time of group lessons.

• Lesson day/times are worked out between you and the instructor
• any ages and ability welcomed
• Instructors can be requested but not guaranteed.  Instructor assignment may be affected by student and/or teacher availability.

Private Swim Lessons

• 30 minutes one on one instruction.
• lesson day/times are worked out between you and the instructor
• any ages and ability welcomed
• Instructors can be requested but not guaranteed.  Instructor assignment may be affected by student and/or teacher availability.

Private Swim Lessons

• 30 minutes one on one instructions
• Lesson day/times are worked out between you and the instructor

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Sessions are 8 classes and 2 weeks long

*If student can swim 10-15 yards on their own, please select the next level up of lessons.

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab.

In Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

8 lessons for 2 week sessions

Ages 5-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Sessions are 8 classes and 2 weeks long

*If student can swim 10-15 yards on their own, please select the next level up of lessons.

Ages 6-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab.

In Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

8 lessons for 2 week sessions

WATER STAMINA: DEVELOPS INTERMEDIATE SELF RESCUE SKILLS PERFORMED AT LONGER DISTANCES THAN IN PREVIOUS STAGES.

Ages 3-5

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

WATER STAMINA: DEVELOPS INTERMEDIATE SELF RESCUE SKILLS PERFORMED AT LONGER DISTANCES THAN IN PREVIOUS STAGES.

Ages 6-12

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit—and jump, push, turn, grab. In Water Stamina, students are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.

Ages 3-5

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Development, students work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

8 lessons for 2 week session, 30 minutes for each

Ages 5-12

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.

Sessions are 8 classes and 2 weeks long

*If student can swim front/back crawl and breaststroke across the pool, please select the next level of classes.

Ages 6-12

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

In Stroke Development, students work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

INTRODUCES BASIC STROKE TECHNIQUE IN FRONT CRAWL AND BACK CRAWL AND REINFORCES WATER SAFETY THROUGH TREADING WATER AND ELEMENTARY BACKSTROKE.

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.

Sessions are 8 classes and 2 weeks long

*If student can swim 10-15 yards of front and back crawl, please select the next level of classes.

Ages 5-12

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.

Sessions are 8 classes and 2 weeks long

*If student can swim 10-15 yards of front and back crawl, please select the next level of classes.

Ages 5-12

Students will develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.

Sessions are 8 classes and 2 weeks long

Ages 6-12

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

In Stroke Introduction. students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

In Stroke Mechanics, students refine stroke technique on all major competitive strokes, learn about competitive swimming. and discover how to incorporate swimming into a healthy lifestyle.

Sessions are 8 classes and 2 weeks long

*If student can swim front/back crawl and breaststroke across the pool and back, please join our Swim Team!

Ages 5-12

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.

Sessions are 8 classes and 2 weeks long

*If student can swim front/back crawl and breaststroke across the pool and back, please join our Swim Team!

Age 3-17

Swimmers must be able to swim 25yrds above water in freestyle or breaststroke.

For swimmers who have passed the basic swim classes.

Participants will improve core strength, build endurance, learn new strokes and refine techniques.

Swimsuit, towel, goggles (no full face masks)

Must be on remind app for Swim Clinic notifications
text @dogpaddle to 81010

Only available for participants in Camp. 30 minutes lessons happen during the hours of Summer Day Camp

Only available for participants in Camp. 30 minutes lessons happen during the hours of Summer Day Camp

Campers are escorted to and from swim lessons at the scheduled time Mon-Thurs with Fridays reserved for make-up classes due to weather related closure only.

Only available for participants in Camp. 30 minutes lessons happen during the hours of Summer Day Camp

Ages 13-17

8 lessons for 2 week sessions, 30 mins each

Ages 13 & Up

• Levels: Basic & Advanced

Ages 13+

Group Lesson

In Movement, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In Stamina, students learn how to swim to safety from a longer distance that in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

In Stroke Intro, students will develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

8 lessons for 2 week sessions, 30 minutes per lesson

Ages 13+

Group Lesson

In Movement, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In Stamina, students learn how to swim to safety from a longer distance that in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

In Stroke Intro, students will develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

8 lessons for 2 week sessions, 30 minutes per lesson