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Healthy Living
At the Y, healthy living is at our core. Healthy is about more than just fitness- it’s about balance. Balance in all aspects of your life. Our programs are here to help you achieve balance and feel good. From personal training to group fitness and youth sports, we’ve got something for everyone to make small or large steps towards a healthier lifestyle. Find what you’re looking for at the Y.
GROW Initiative: Health & Nutrition Classes
Guyton
9/8/25 - 10/27/25
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Ages 16+
Health & Nutrition Education: An 8-week budget friendly set of health and nutrition classes designed to promote and increase lifestyle changes. Classes include progress checks an d cooking demonstrations.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/1/25 | 9/22/25 | Online / Front Desk | $ 150.00 | $ 175.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/08/25 - 10/27/25
|
Register |